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Tapering Off Alcohol: Weaning Off Alcohol to Avoid Withdrawal Symptoms

Licensed medical professionals and highly qualified addiction specialists at The Recovery Village Cherry Hill at Cooper can help guide you toward a life without alcohol. If you are struggling with severe alcohol use or addiction, tapering off alcohol at home may not be a safe option. The most effective option for alcoholics to stop drinking is to find a treatment program that offers medical detox services. If you are interested in medical detox, contact one of our Vertava Health treatment specialists to find alcohol detox programs near you. For those at risk for severe withdrawal symptoms, medically-supervised detox is often the safest choice for beginning their sobriety or moderation journey. Others may discover after consulting with a doctor that it’s safe for them to quit alcohol cold turkey if they choose to. However, they may still decide that tapering down feels most achievable for them.

Alcohol rehab helps you taper off alcohol, and it treats other side effects and causes of alcoholism. If you’re addicted to alcohol, it’s unlikely that you’ll be able to recover without some form of addiction treatment. You may be able to detox at home and recover from alcoholism with the help of support groups such as Alcoholics Anonymous. However, medically supervised detox and professional rehab are more likely to help you maintain long-term sobriety.

About Alcohol Abuse

Inpatient treatment offers residential accommodations and 24/7round-the-clock medical supervision. Excessive drinking can weaken the immune system, increasing the body’s likelihood of developing an infection.

  • All content created by Alcohol Rehab Help is sourced from current scientific research and fact-checked by an addiction counseling expert.
  • This form of tapering would likely involve medications to eliminate withdrawal symptoms.
  • Consider sharing your process with a friend or family member so they can offer helpful support.
  • The most severe form of alcohol withdrawal is known as delirium tremens, which develops in about 3 to 5% of people with severe alcohol addiction.
  • Alcohol withdrawal occurs when neurotransmitters that combat the effects of alcohol on the nervous system suddenly have nothing to counteract them.

The effects of alcohol abuse vary depending on how much you and how often you drink. They also depend on other factors like your weight, age, and gender. Other tips include not combining medications with alcohol, especially medicines that slow the respiratory system.

Choosing To Wean Yourself off Alcohol

As a licensed clinician, Cheryl stands ready to diagnose and treat a wide spectrum of mental, behavioral, and personality disorders that sometimes present alongside a substance use disorder. Throughout that process, he learned the importance of helping others and living by spiritual principles. Throughout his recovery, James has used his personal story to help make a difference in the lives of others. Over the years he grew into becoming an advocate for people in recovery or seeking recovery from substance use disorders. James is a CCAR Recovery Coach and believes in developing meaningful relationships, and providing highly individualized therapy and client care. In 2017, James had the opportunity to combine his business experience and passion for recovery to start The Freedom Center.

It is also important to note that the degree of symptoms will depend on how much alcohol you have been using, the frequency of use, and how long you have been drinking. If your drinking is minimal, you may experience mild withdrawal. If you are an average to moderate drinker – a couple drinks a night, several nights a week – then you may experience moderate withdrawal. On the other hand, if you engage in excessive alcohol use, you could experience severe alcohol withdrawal.

How to Manage Withdrawal Symptoms

Getting professional treatment and long-term support are two of the most valuable strategies for https://ecosoberhouse.com/ avoiding relapse. Alcohol Alcohol use disorder affects millions of people in the United States.

Some detox programs also offer therapy to prepare you for addiction treatment. Gain the perspective of those who have attempted tapering off alcohol. The more information gained and the more emotional support provided can make a big difference. Personal health, both physical and mental, as well as someone’s current drinking habits, should also be taken into account before deciding on anything. When you quit alcohol after having developed alcohol dependence, your brain will be thrown into a chemical imbalance. As a depressant, alcohol will cause your brain and body to get used to its inhibitory effects on your nervous system. It may adapt by producing more excitatory chemicals and fewer of its native inhibitory chemicals.

You may cut back on drinking slowly over time, but if you have an alcohol use disorder, it can be very challenging to resist drinking too much how to taper off alcohol for an effective taper. Instead, you may be treated with benzodiazepines, a class of medications that are chemically similar to alcohol.

This experience allowed him to learn the inner workings of almost any aspect of a company. It also taught him the value of building meaningful relationships with clients and having a strong ethical framework. Developing a proactive plan for tapering alcohol is an important step in the process. The more aware you are of potential risk factors and your individual needs, the more likely you will succeed. Take our short alcohol quiz to learn where you fall on the drinking spectrum and if you might benefit from quitting or cutting back on alcohol.

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